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Running: Laufen

Overview

10,00

km

Distance

57:54

Time

5:47

/km

Pace

TRIMP

-

m

Elevation

Laps

Distance	Time	Pace
0,99km	6:21	6:23/km
0,99km	5:12	5:15/km
1,01km	5:41	5:37/km
0,99km	5:30	5:33/km
1,00km	5:29	5:26/km
1,00km	5:45	5:46/km
1,01km	5:44	5:41/km
0,98km	5:21	5:26/km
1,01km	6:13	6:08/km
0,99km	6:33	6:35/km
0,01km	0:05

Pace data

5:47

/km

avg. Pace

10,4

km/h

avg. Speed

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 6:31/km	14,5 %	8:22	1,18 km	-	-
Zone 2 6:30/km - 6:01/km	26,5 %	15:21	2,48 km	-	-
Zone 3 6:00/km - 5:31/km	12,8 %	7:24	1,29 km	-	-
Zone 4 5:30/km - 5:01/km	46,2 %	26:42	5,07 km	-	-
Zone 5 5:00/km - 4:31/km	0,0 %	-	-	-	-
Zone 6 4:30/km - 4:01/km	0,0 %	-	-	-	-
Zone 7 4:00/km - 3:31/km	0,0 %	-	-	-	-
Zone 8 3:30/km - 3:01/km	0,0 %	-	-	-	-
Zone 9 3:00/km - …	0,0 %	-	-	-	-

Miscellaneous

30.10.2019

Date

Garmin Fenix 3 HR

Device

Notes:
2 % Steigung

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