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Running: Intervalle

Overview

10,48

km

Distance

56:15

Time

5:22

/km

Pace

TRIMP

-

m

Elevation

Laps

Distance	Time	Pace
0,98km	6:15	6:23/km
1,00km	4:55	4:55/km
1,00km	5:16	5:16/km
1,00km	5:10	5:11/km
1,02km	5:15	5:09/km
0,99km	5:11	5:13/km
1,01km	5:03	4:59/km
1,00km	5:23	5:23/km
0,99km	5:09	5:12/km
1,00km	5:46	5:45/km
0,49km	2:53	5:54/km

Pace data

5:22

/km

avg. Pace

11,2

km/h

avg. Speed

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 6:31/km	3,1 %	1:45	0,22 km	-	-
Zone 2 6:30/km - 6:01/km	10,7 %	6:01	0,98 km	-	-
Zone 3 6:00/km - 5:31/km	28,1 %	15:49	2,74 km	-	-
Zone 4 5:30/km - 5:01/km	28,5 %	16:01	3,08 km	-	-
Zone 5 5:00/km - 4:31/km	28,4 %	16:00	3,31 km	-	-
Zone 6 4:30/km - 4:01/km	1,2 %	0:40	0,15 km	-	-
Zone 7 4:00/km - 3:31/km	0,0 %	-	-	-	-
Zone 8 3:30/km - 3:01/km	0,0 %	-	-	-	-
Zone 9 3:00/km - …	0,0 %	-	-	-	-

Course and elevation data

10,48

km

Distance

0,00

%

avg. Gradient

10,48

km

Km-effort

Wyk auf Föhr

Course

Miscellaneous

27.11.2019

Date

cloudy

Weather condition

-

°C

Temperature

Garmin Fenix 3 HR

Device

Source of weather data: Powered by Dark Sky

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