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Running

Overview

12,79

km

Distance

1:06:08

Time

5:10

/km

Pace

TRIMP

-

m

Elevation

Laps

Distance	Time	Pace
0,99km	5:55	5:59/km
1,01km	5:08	5:05/km
1,00km	4:54	4:53/km
0,99km	5:28	5:32/km
0,99km	4:59	5:01/km
1,02km	4:53	4:47/km
0,99km	4:51	4:56/km
1,01km	6:16	6:13/km
0,99km	4:52	4:54/km
1,01km	4:56	4:53/km
1,00km	5:09	5:10/km
0,99km	5:11	5:16/km
0,81km	3:38	4:29/km

Pace data

5:10

/km

avg. Pace

11,6

km/h

avg. Speed

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 6:31/km	6,0 %	3:59	0,40 km	-	-
Zone 2 6:30/km - 6:01/km	6,1 %	4:04	0,65 km	-	-
Zone 3 6:00/km - 5:31/km	9,1 %	6:01	1,05 km	-	-
Zone 4 5:30/km - 5:01/km	30,0 %	19:52	3,82 km	-	-
Zone 5 5:00/km - 4:31/km	40,7 %	26:56	5,63 km	-	-
Zone 6 4:30/km - 4:01/km	7,2 %	4:44	1,09 km	-	-
Zone 7 4:00/km - 3:31/km	0,8 %	0:30	0,13 km	-	-
Zone 8 3:30/km - 3:01/km	0,1 %	0:04	0,02 km	-	-
Zone 9 3:00/km - …	0,0 %	-	-	-	-

Course and elevation data

12,79

km

Distance

0,00

%

avg. Gradient

12,79

km

Km-effort

Miscellaneous

18.01.2019

Date

fair

Weather condition

-

°C

Temperature

Garmin Fenix 3 HR

Device

Source of weather data: Powered by Dark Sky

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