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Running

Overview

9,82

km

Distance

51:06

Time

5:12

/km

Pace

TRIMP

-

m

Elevation

Laps

Distance	Time	Pace
0,98km	5:41	5:47/km
1,01km	5:25	5:22/km
1,01km	5:22	5:20/km
1,00km	4:52	4:53/km
1,01km	5:01	4:59/km
0,99km	4:59	5:01/km
1,00km	4:55	4:57/km
1,01km	5:08	5:05/km
1,00km	5:17	5:17/km
0,82km	4:26	5:23/km

Pace data

5:12

/km

avg. Pace

11,5

km/h

avg. Speed

Zone		Time	Distance	Heart rate	Power
Zone 1 … - 6:31/km	1,4 %	0:42	0,08 km	-	-
Zone 2 6:30/km - 6:01/km	2,9 %	1:29	0,24 km	-	-
Zone 3 6:00/km - 5:31/km	12,7 %	6:29	1,13 km	-	-
Zone 4 5:30/km - 5:01/km	48,8 %	24:55	4,77 km	-	-
Zone 5 5:00/km - 4:31/km	33,3 %	16:59	3,51 km	-	-
Zone 6 4:30/km - 4:01/km	0,9 %	0:27	0,10 km	-	-
Zone 7 4:00/km - 3:31/km	0,0 %	-	-	-	-
Zone 8 3:30/km - 3:01/km	0,0 %	-	-	-	-
Zone 9 3:00/km - …	0,0 %	-	-	-	-

Course and elevation data

9,82

km

Distance

0,00

%

avg. Gradient

9,82

km

Km-effort

Miscellaneous

16.01.2019

Date

cloudy

Weather condition

-

°C

Temperature

Garmin Fenix 3 HR

Device

Source of weather data: Powered by Dark Sky

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